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How to Start Loving Oneself

Saying “to love yourself” is always hard. Well, it’s easy to say but meaning what you are saying is on a totally different level. Just look at it this way, with the many things around us that makes us insecure with our lives, it is really hard to love yourself.

But that is not to say that it is impossible. As a matter of fact, it is very possible. Hard, but possible.

That’s how people get over some very insurmountable problems in their lives. They start loving themselves. Because, truth be told, a lot of the problems in this world starts with one person not loving themselves as much as they have to.

Free Dance Fun

Check out this incredible dancing movement that is across the globe, with origins of the project starting from a local promotionl model company in Perth Western Australia.
It is a movement about being free and having fun , anywhere, anytime, simply because we have the ability to do so and because it is good fun.

On the Facebook page you will have the opportunity to see several videos from people dancing in all sorts of locations around the world. Perhaps if you like the movement enough you will jump on board yourself… Might be just the cure you are looking for, who knows.


Free dance fun woohoo

So there is a project that has been sarted here in Perth called Free Dance Fun.

Free dance fun is a community project started not for one reason but for many, and exists not just for some people, but for everyone. For everyone to have the courage to be unleashed in their self-expression, to have freedom from their limiting beliefs and the oppressive opinions of others and to let loose.

Free dance fun gives everyone an opportunity.

An opportunity to contribute towards something that will create a positive impact in the world. Something that allows people to break through their limiting beliefs and the opinions of others, and experience a sense of aliveness.

All you need to do is post a video of yourself dancing, hashtag it with #freedancefun and tag your friends to jump on board. It doesn’t matter where you dance, how you dance, what time of the day you do it or who you are with. All that matters is that you get out there and give it a go.

Jump on board on be a part of this awesome community project. It will be so worth it for yourself and for others. Plus you get to dance and have fun


We are excited and we hope you are too

Isn’t Dancing just awesome. To move your body to music or even without music. To get flow and rhythm and movement in the way dance gets you. I love to dance, I love to share dance, I love to create dance and inspire dance. AFID therapeutics is all about dancing and the beautiful creative art that it is.

An exciting and joyful means of self-expression that needs to be shared much more. The video just posted before just shows you that it does not one place to dance, you really can dance can be carried out anywhere you are. Like the video dancing in a motorcycle park, dancing in the street, dancing in your room, dancing at a wedding or wherever it may be. Photos and videos a great way to capture its essence to be shared with the world.


Check out this epic dance wallpapaer. Really just shows the power and velocity of dance. It has such great presence and raw but elegant energy,

AFID Therapeutics

AFID stands for: Always Freedom In Dance. Dancing is such a great natural therapeutic. One that has you feeling awesome, one that allows you to be with your body and with others. Moving to the flow of music, smiling, moving, breathing and just being.

Stay with us here on this blog as we share stories of dance, photos and videos of dance, all of what it can and has done for peopple and just why it is so special.

We look forward to sharing with you.