AFID stands for: Always Freedom In Dance. Dancing is such a great natural therapeutic. One that has you feeling awesome, one that allows you to be with your body and with others. Moving to the flow of music, smiling, moving, breathing and just being.

Stay with us here on this blog as we share stories of dance, photos and videos of dance, all of what it can and has done for peopple and just why it is so special.

We look forward to sharing with you.